Pimples And Dandruff: How Are They Linked?
Dandruff and acne have independent causes, yet many people experience both at the same time, generally during puberty.
The worst feeling is when you already have dandruff and notice that your face is beginning to exhibit acne. Your mind may ask whether there is a connection, and you would not be wrong. But first, you should know what dandruff and acne are.
What Is Acne?
Acne is a skin irritation caused by increased oil production, which combines with surface debris such as dead skin cells and dirt to clog your face’s pores. The bacteria that ordinarily dwell on the skin attack the clogged pores, resulting in a reaction within your body that results in whiteheads, blackheads, or those self-esteem-destroying pimples.
What Is Dandruff?
In the case of dandruff, a naturally occurring bacterium called Malassezia Globosa breaks down excess oil or sebum on your scalp. Around half of the world’s population is susceptible to the oleic acid produced by this process, which is the primary source of dandruff. The symptoms include red patchy skin, acute itching, and white flakes of dead skin cells.
Does dandruff cause pimples on the face?
Dandruff and acne are both disorders characterized by hyperactive oil glands in the skin. Bacterial overgrowth has an effect on both disorders. Both pimples and dandruff on the scalp are thought to be caused by an overabundance of surface oil produced by overactive sebaceous glands. While some people with oily skin do not have acne or dandruff, reducing the amount of oil produced by the skin’s glands is known to help control both disorders in those who have both.
Excess oil on the skin and scalp, combined with dead skin cells shed by the epidermis, clogs hair follicles and pores. Bacteria multiply in clogged pores, resulting in irritated skin, pimples, blackheads associated with acne, and white flakes associated with dandruff.
The abnormal loss of dead skin cells is another prevalent relationship between dandruff and acne. People who shed dead skin cells more quickly than usual and those whose skin’s outer layer has a thicker than normal consistency may have a more difficult time passing oil and pollutants entirely through the pore. Clogged pores are thus the outcome of abnormal skin loss.
How to remove pimples due to dandruff?
There are several approaches you can take to begin controlling your dandruff-related acne. If you want to know if dandruff causes acne, try this:
- Keep your hair out of your face and away from your face to avoid transferring dandruff flakes to it.
- Brush your hair on a regular basis to remove flaking and improve blood circulation to the head.
- In this trying time, anti-dandruff shampoos can be your savior. Use it in conjunction with a conditioner to detangle your hair and keep it from becoming a heat trap.
- To keep your face clean of dirt and excess oil, use a gentle face wash.
- Massage Argan Oil into your hair to improve its health and reduce inflammation.
- Wash your hair on a regular basis, especially if you sweat a lot. Those minerals left behind may aggravate your current situation.
- Avoid abrasive styling products and cosmetics. These can strip away your skin’s natural oils, leaving it excessively dry, prone to infections, and the source of dandruff pimples on your scalp.
- Bacterial inflammation can be reduced by applying diluted lime juice to your scalp and face.
- Create a healthy diet that includes essential fatty acids and vitamins for healthy skin. Reduce your carbohydrate intake as well.
- Stress can exacerbate flare-ups, therefore it’s critical to find ways to relieve stress.
Final Thoughts
The causes of dandruff and pimples are almost the same. Acne and dandruff both irritate skin issues. They not only harm your skin but can also undermine your self-esteem. To recover from them, you should use a combination of anti-dandruff and anti-acne products. However, if nothing works, seek medical attention to ensure that they are treated on time.
Keep reading further about dandruff here.
