Why is the problem of dandruff increasing every decade?
Most people get dandruff at some point in their lives, but it is more frequent from adolescence through middle age. Seborrheic dermatitis, allergic responses, psoriasis, and eczema are all probable causes. One of the reasons for seborrheic dermatitis is an overreaction to Malassezia, a yeast that grows on the scalp. A person’s age, weather, stress levels, medical issues, and hair product choice are all factors that raise the likelihood of developing dandruff. Although poor hygiene is not a problem, flakes may be more evident if a person does not wash or brush their hair regularly.
People are typically self-conscious about their dandruff, but there is treatment available. Some remedies, such as psoriasis, will target an underlying problem. Others seek to exfoliate dead skin cells or inhibit yeast formation, which can cause dandruff. The best technique will be determined by the person’s age, any underlying disorders, and the severity of their dandruff.
Four Bad Habits That Cause Dandruff
Many things we may blame on genetics, a receding hairline, a crooked nose, and terrible anxiety but dandruff is not one of them. So, what exactly causes dandruff? The reality is that you do. Those flaky, unpleasant white flecks are caused by your grooming practices, not by a genetic predisposition. That’s good news because it means dandruff is completely avoidable and treated. If you want to maintain your scalp and hair follicles healthy, avoid the following habits which will lower the problem of dandruff.
- Too Much or Not Enough Shampooing
Shampoo should not be used daily. Accept this fact, and you’ll fix a lot of your hair and scalp issues. The purpose of shampoo is to eliminate excess oil, dirt, and product buildup. Most of these things may be removed with a simple rinse, and any excess buildup should be taken away with shampoo every second or third day. Otherwise, you will dry out your hair and scalp by removing the oils that keep everything nourished and strong. Your skin is flaking and your hair is wilting at this point. That’s not good. If you don’t shampoo frequently enough, the filth and hair product will choke off the good skin cells and hair follicles. You’ll have flaky skin and oily hair before you know it. Not good either. This shampoo game is a careful balance.
- Not Using Appropriate Conditioner
A proactive shampoo, used twice a week, is one long-term method of preventing and treating dandruff (find one with selenium sulfide or zinc pyrithione). Another option is to condition your hair every day, no matter how frequently you shampoo and always after you shampoo. Conditioner replenishes vitamins and nutrients in the hair and scalp while preventing over-drying. It’s like a scalp and hair moisturizer, so stock up.
- Leaving out SPF
Many individuals forget that the skin on their scalp, like the skin on the rest of their body, burns in the sun and peels readily, worsening any previous dandruff disorders. If your hair is short, you can apply sunscreen or an SPF-packed moisturizer directly to your scalp without affecting the gloss of your hair. Sunscreen, on the other hand, will make your hair oily if you have medium or long hair. Choose products that protect the scalp and hair from UV rays. Apply it after a shower for all-day protection.
- Ignoring Visible Symptoms
If your dandruff persists, it could be a sign of a larger problem, such as a fungal infection or seborrheic dermatitis which is a scaly, itchy skin condition. Don’t let these things go on; if the aforementioned shampoo treatments aren’t working, you should see a dermatologist right away to receive a high-quality prescription solution.
Wrapping Up
A flaky, itchy scalp is a common scalp skin ailment known as scruff, pityriasis capitis, or just dandruff. According to one survey, dandruff affects 50% of the world’s population. The severity of this illness varies from person to person and affects men more than women. The disorder can arise during the regular process of skin cell growth on the scalp. For a healthy scalp, old skin cells die, and new cells are replaced once a month. When this cycle is disturbed, dead skin cells die and aggregate on the scalp, resulting in dandruff. In most cases, the dandruff is severe and falls off the shoulder.
It generates unpleasant situations, especially when people are dressed in dark clothing. Furthermore, dandruff creates irritation, and scratching results in additional flakes. To prevent a recurrence, proper dandruff treatment is required. And in this series of articles, we have provided several methods to cure dandruff. You can read them by clicking here.