Social Insecurity and Dandruff
Imagine you entering the office and your coworkers gossiping behind your back about your flaky scalp. The awkwardness of wanting to scratch your head in a board meeting is incomprehensible. You choose to wear your favorite black dress, but then you notice that little white particles are falling on it, making you feel uncomfortable showing off your new outfit. Embarrassing, isn’t it?
Don’t be! You are not the only one suffering from dandruff. There are a million people who have tried every anti-dandruff method. Some people got the results, and some didn’t. But what causes dandruff? Why are some people more prone to this condition than others?
This article will take you through what is dandruff and the precautionary measures you need to undertake for its prevention.
What is Dandruff?
Before we get into the precautions, let’s focus on what exactly is dandruff.
Dandruff is an infection of the scalp caused by fungal development. It causes an otherwise healthy scalp to become coated with greasy or dry white flakes. It is frequently associated with intense itching and burning on the scalp.
The shedding of dead skin cells is a natural process because skin cells are continuously generated on the scalp. However, skin cells can sometimes shed more quickly than usual when someone has dandruff. Skin cells congregate into white flakes due to scalp oil. The falling-off dandruff flakes are nothing but just an indication that your scalp is unhealthy and needs to be treated.
Social Insecurity and Dandruff
Social insecurity is often defined as a sense of uncertainty and social unworthiness. It frequently causes concern about friendships, relationship aspirations, and your ability to handle social settings and personal appearances. Everyone can sense this to some extent.
Social insecurity is universal, and everyone worries about what other people think of them when it comes to their personality and appearance. Physical problems including pimples, scars, dark spots, and dandruff make a person feel uneasy talking about them in public and relaxing among others. Since people often judge you based on your personality, everyone is worried about your beauty. So let’s learn how to avoid exposing dandruff from being visible in public so that we can socialize without any hesitation.
Don’ts And Dos
There is no known treatment for dandruff, but there are some Dos and Don’ts you must adhere to manage the issue.
Dos:
Brushing your hair frequently serves as an exfoliant by removing debris and dead skin cells from the surface. Dead skin cells that build up in your hair from infrequent brushing might eventually cause dandruff. Hence, massaging your scalp and brushing helps distribute hair oils and sebum uniformly.
When using an anti-dandruff shampoo, switch it up now and then because too much of it might be harsh on your skin. To nourish your scalp with various active ingredients and achieve greater results, switch between different dandruff shampoos.
When washing your hair, just use lukewarm water because hot water can irritate the scalp by making it dry and inflating it.
Don’ts:
Avoid applying oils to your scalp too frequently. Contrary to popular perception, the fungus that feeds on the oils produced by your scalp, not dryness, causes dandruff. A surplus of oil will only make the situation worse. However, certain oils are specifically made to combat infection and dandruff. This type of oil supports the growth of thick hair and a healthy scalp.
Avoid rinsing your anti-dandruff shampoo right away. You won’t see any results if you don’t use your shampoo properly. As your goal is to treat your scalp rather than your hair, massage the shampoo into your scalp.
Never itch your scalp. Scratching is a common response to an itchy scalp, but it only provides short-term relief. The scalp irritation that results from scratching the itchy area will simply keep you trapped in the vicious cycle of increased itching and scratching.
Avoid washing your entire head of hair with dandruff shampoo. Strong chemicals are mostly used in the formulation of anti-dandruff shampoos to target the fungus that lives on the surface of your scalp. The tips of your hair must be washed with regular shampoo because using it all over will dry out your hair and cause damage that makes it brittle.
Conclusion
We are frequently ashamed to discuss dandruff, which is a visual insecurity. It is a very prevalent, mild medical disease that is treatable with the appropriate advice and methods. The best course of action is to adhere to the prescribed treatment and exercise patience because healing takes time. Hold on; you’ll soon have good hair days and will be free to wear your favorite black dress and socialize with people.
